You only have your health, and possibly access to some poor Indian’s kidneys, so we would all be wise to try and keep fit and healthy. Last time I presented the first in a series of training videos to help us desk jockey’s. This is video two in the training master-class, brought to you by my friend Dan/Rocky.
Mighty Pec Blasting Chest Power!!
See you all under a barbell somewhere soon.
Tyson Adams 