Book Review: The Way of Zen by Alan Watts

The Way of ZenThe Way of Zen by Alan W. Watts

My rating: 4 of 5 stars

When you sit, sit. When you browse Twitter, browse Twitter… Maybe there’s a reason social media causes stress.

The Way of Zen by Alan Watts is an introduction to Zen Buddism and its roots in Taoism and Mahayana Buddhism. It was one of the first books of its kind and tries to explain “Eastern” concepts to a “Western” audience.

After my forays into various “Western” philosophers and philosophies, I thought it was time to investigate some others that weren’t just footnotes to Plato. Having already read the Dao De Jing and a more modern guide to Zen, I thought reading a bit more on Zen would be interesting. Watts certainly covers some quite different ground to Zen in the Age of Anxiety and puts the Dao in more context.

This was certainly less of a philosophy text and more of an overview or introduction to Zen. One of Watts’ central aims was to make sure the reader understood how the “Western” philosophical tradition has a strict adherence to certain logical structures which the “Eastern” philosophies like Zen do not. This was certainly an important distinction and something that must have helped popularise Zen Buddhism outside of the “East”.

 

I will have to explore this topic further.

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Book review: Zen in the Age of Anxiety by Tim Burkett

Zen in the Age of AnxietyZen in the Age of Anxiety by Tim Burkett

My rating: 4 of 5 stars

Clear your mind, relax, and read this review.

Zen in the Age of Anxiety is a guidebook and teaching manual that focuses on how to deal with stress, anxiety, and address the underlying mental behaviours that cause them. Burkett lays out the teachings and key points with easy to follow explanations and a series of anecdotes from his +50 years as a Zen practitioner and draws on his background in psychology.

This was a very interesting book. I originally borrowed a copy from the library because I’d previously read Lao Tzu’s Dao De Jing. Okay, a bit of a leap between the two, but Zen teachings have their roots in Buddhism, which in turn has roots in the Dao (Tao), something Burkett mentions in passing. There are a lot of helpful insights and practices in this book that could help most people in their lives. At the very least, it was interesting to read something with such a different perspective on life.

My only gripe was a minor one. A lot of practices and philosophies, especially those with “Eastern” origins, tend to be tied up with spiritualism and mysticism. As a result, there tends to be a blending of nonsense (both ancient and modern) with the good stuff. As an example, in a later chapter, there is an example given that involves an analogy with how vaccines and homoeopathy work. Except that it incorrectly describes how vaccines work, and incorrectly describes homoeopathy as working at all. So best to use a critical eye when reading.

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