A recent article in NaturalNews claims that last year there were leaked documents exposing that the U.S. Environmental Protection Agency’s (EPA) illegitimately approved toxic pesticide clothianidin for use, while being aware it might kill bees.
Now, the article says, there’s a new study by Purdue University that confirms that clothianidin is actually killing off bees, and that it’s spread has become systematic in the entire food chain.
The article goes on to warn about the consequenses of all this:
Without bees, which are now dying off at an alarming rate due to exposure to clothianidin and various other insecticides and fungicides, one third or more of the food supply will be destroyed, including at least 100 varieties of fruits and vegetables that rely on bees for pollination.
The claim is that if people in US don’t do something to stop the bees from dying, at least one third of the food supply (in the US) will be destroyed. Because bees are dying. Which is the caused mainly by clothianidin. Which is in use because of EPA’s failure or corruption.
Is this information accurate? Or does the article misrepresent the situation somehow? Is the study legitimate?
There is controversy over the role of neonicotinoids in relation to pesticide toxicity to bees and imidacloprid effects on bee population. Neonicotinoid use has been strictly limited in France since the 1990s, when neonicotinoids were implicated in a mass die-off of the bee population. It is believed by some to account for worker bees’ neglecting to provide food for eggs and larvae, and for a breakdown of the bees’ navigational abilities, possibly leading to what has become generally known as Colony Collapse Disorder.
The results show that almost all the control honey bees returned to the hive, and started again visiting the feeder between 2 to 5 hours after the release. Honey bees fed with the concentration of 100 ppb also returned to the hive, but they returned to visit the feeder only 24 hours after the release. Honey bees fed with 500 ppb and 1000 ppb completely disappeared after the release, and they were not seen during the following 24 hours, neither at the hive nor at the feeding site.
But neonicotinoid insecticides are only one of of many things impacting upon bees, and most research indicates that it is a combination of factors that is behind CCD.
The most recent report (USDA – 2010) states that “based on an initial analysis of collected bee samples (CCD- and non-CCD affected), reports have noted the high number of viruses and other pathogens, pesticides, and parasites present in CCD colonies, and lower levels in non-CCD colonies. This work suggests that a combination of environmental stressors may set off a cascade of events and contribute to a colony where weakened worker bees are more susceptible to pests and pathogens.”[20] Applying proteomics-based pathogen screening tools in 2010, researchers announced they had identified a co-infection of invertebrate iridescent virus type 6 (IIV-6) and the fungus Nosema ceranae in all CCD colonies sampled. (Quoted from Wiki, original USDA report linked above)
So this issue is much larger than any one chemical group and is about environmental management and pesticide usage in general. Most insecticides will kill bees, especially with direct contact. Bees are only one of several pollination vectors in the world, so while they are important, this scare campaign is misguided. What is actually needed is further understanding of CCD, bee breeding programs and management strategies that will actually deal with this issue.
Also, as a general rule of thumb, just about anything that appears on Natural News is likely to be wrong.
Update: A paper published in the middle of last year has some interesting results that could indicate a/the driver of CCD in horticulture. Essentially the article shows that bees don’t just forage on one farm, instead collecting pollen from the surrounding area as they see fit. As such, they come back with all sorts of pollens and all sorts of pesticides and fungicides. It is this combination of pesticides and fungicides in the bees’ found that appears to make the bees a bit sick, so they are more likely to get lost whilst foraging or get infected with mites and fungi. Note the lack of worry about clothianidin and other neonicotinoids, but rather the fungicides being the big problem. To quote:
Our results show that beekeepers need to consider not only pesticide regimens of the fields in which they are placing their bees, but also spray programs near those fields that may contribute to pesticide drift onto weeds. The bees in our study collected pollen from diverse sources, often failing to collect any pollen from the target crop (Fig. 1). All of the non-target pollen that we were able to identify to genus or species was from wildflowers (Table S1), suggesting the honey bees were collecting significant amounts of pollen from weeds surrounding our focal fields.
This indicates that beekeepers and horticultural farmers don’t appear to be respecting withholding periods for agricultural sprays the way they should. Partly because the bees are foraging where they don’t expect them to and partly because they haven’t correctly planned sprays and pollination. It will be interesting to see if these results are backed up by more causative work, although I’m not sure it will apply to broadacre farming (does that mean CCD is mainly a horticulture and small hectare farming issue?).
Update: reasonably balanced TED talk on CCD:
Update: a simple summary of where CCD research is at:
Does global warming make for milder winters? What about specifically North America?
(You often hear people extol global warming for giving us mild winters. Is there evidence of a causal link?)
Two examples claims of global warming causing mild winters in New York, and Tibet are linked in the comments. However, my question is whether this is a global phenomenon.
Answer:
This is a tricky question to answer because weather, what you experience at your house right now, is not really that same thing as climate, the patterns of global air and sea movements that bring weather.
So milder winters can be a possibility in certain locations, as they will be exposed to an overall warming of the entire atmosphere. But colder winters can be experienced.
Since the mid 1970s, global temperatures have been warming at around 0.2 degrees Celsius per decade. However, weather imposes its own dramatic ups and downs over the long term trend. We expect to see record cold temperatures even during global warming. Nevertheless over the last decade, daily record high temperatures occurred twice as often as record lows. This tendency towards hotter days is expected to increase as global warming continues into the 21st Century.
Vladimir Petoukhov, a climate scientist at the Potsdam Institute for Climate Impact Research, has recently completed a study on the effect of climate change on winter. According to Petoukhov,
These anomalies could triple the probability of cold winter extremes in Europe and northern Asia. Recent severe winters like last year’s or the one of 2005-06 do not conflict with the global warming picture, but rather supplement it.
Weather being a local response to climatic conditions means that you have to understand what has changed in the climatic patterns in your region. What are your local weather drivers? How have they changed since the 1970s?
Thus, you could end up with some areas experiencing colder winters; due to greater moisture levels in the air, more precipitation of snow, greater heat loss at night due to clear skies, etc. Or you could have an area that will experience milder temps in winter due to warmer air currents, warmer oceans, localised heat island impacts, etc.
For further information you should investigate the weather and climate agencies publications for your area.
This morning I was browsing my various news feeds when I noticed someone had written an article about the arrival of the Amazon Kindle store in Australia. Clearly this article was going to feed my confirmation bias on how awesome it was to have an Aussie version of Amazon available, just like Canada, the UK, India, Germany, Spain, etc. No longer being locked out of some editions of books because of our region, an Aussie store is one step closer to Aussie writers not having all the publishing issues that currently exist, a .au suffix making us feel special: all good! Right?
Amazon has been prising open the wallets of Australian consumers for years – but what will its local push on Kindle mean for readers, writers and publishers?
It is always good to start an article by using emotive language and by poisoning the well. The use of a logical fallacy so early in the article does not bode well for Ben’s opinion piece.
The local book industry is threatened by Kindle’s entry into the Australian market. When Amazon opened its Australian Kindle store last month, it was to feisty reaction from independent bookshops. Charismatic Sydney bookseller Jon Page of Pages & Pages Booksellers even relaunched his “Kindle amnesty” – a scheme that allows conscientious local readers to swap their Kindle for the Australian book sector’s preferred e-reader, the Kobo, and receive a $50 book voucher for their trouble.
This opening reference to a stand by one independent bookshop being representative of all bookshops is another example of polarizing the argument before raising any actual evidence, essentially further poisoning the well. You see we are set up to believe that the Kobo e-reader is somehow better for Australian bookshops, despite Kobo also being in direct competition with stores in the same way the Kindle is, as well as to love the “feisty” response to the big bully Amazon arriving.
“We’re calling it Kindle Amnesty 2.0,” jokes Page, who is spruiking for the Kobo Aura HD, which he argues is “equal to or better than the Kindle Paperwhite”. Those who read via tablets such as the iPad or Galaxy have access to Kobo reader apps. “We want to take the fight to Amazon because they are so dominant in this market, particularly with the Kindle device,” argues Page. Pointing to the Commonwealth’s 2011 Book Industry Strategy Group report, he claims that Kindle represents about 70% of dedicated e-reading devices. (This figure does not include tablets, phones or laptops). “That’s a problem, because the Kindle locks competition out and locks customers in.”
My idea of a joke is a thing that someone says to cause amusement or laughter, especially a story with a funny punchline. “We’re calling it Kindle Amnesty 2.0” doesn’t really make the grade as a joke, but this is all about, again, poisoning the well and polarizing the reader to the author’s opinion without needing to state facts or evidence.
The next point about the Kobo being as good or better than the Kindle is neither here nor there, it just doesn’t matter. I agree that the Kobo is a great e-reader, but most e-readers are pretty good, you are really choosing an e-reader based upon the stores and catalogue they offer access to. I’ve written before about hearing Kobo Australia’s chief seeming to have a very good idea of what is needed in the market place for readers and authors. But ultimately the raising of Kobo vs. Kindle in a discussion about Aussie bookstores is like raising a conversation about which is the tastier bacon at a vegetarian food store.
Finally we do get some actual data, showing that the Kindle is the biggest e-reading device. Well, d’uh. Amazon have the biggest store and have expanded into the most markets, have invested in technology early, have created new markets themselves, and have….. Okay, let’s not get ahead of ourselves here. The point is that the argument raised is that Amazon and the Kindle have a monopoly. Which is true. What is false about this assertion is the idea that the monopoly isn’t one that can be supplanted by the next generation of technology, or better business models arriving, or the competition preying on Amazon’s weaknesses.
You see, the key weakness for Kindle is also it’s strength. If you lock readers into one store you allow the competition to usurp the market by doing the deals with many stores and libraries (hang on, that’s what Kobo is doing in Australia and Canada!). You also have to remember that the Kindle or any other e-reader is only really for avid readers. Tablets and phones are for the more casual readers, thus they aren’t locked into one device or one store. So we are only another generation of technology away from e-readers losing their advantage over tablets and phones, and the entire Kindle argument becomes moot.
Industry sentiment is divided over the impact of the entry of the tech giant into Australian online retailing. Some have been forecasting impending doom. Others are merely apprehensive about Jeff Bezos’ juggernaut. Amazon’s thin margins terrify competitors. Despite vast revenues, the parent company makes no profit. Amazon raked in US$17bn in net sales last quarter, for an operating loss of US$25m. Analysts and brokers are starting to wonder whether, eventually, Amazon’s gravity-defying stock price will tumble to earth.
This part is a doozy. Ben has framed a false dichotomy in how the industry perceives Amazon. Where is the mention of the people who love their Kindle and the Amazon store? Where is the mention of the people who like their Kindle and Amazon but want to be able to use other formats and borrow e-books from their local library? This is a common false dilemma fallacy used in arguments.
Next the argument goes to Amazon’s business model, providing some facts but leaving out others. Why? Why not mention what the “thin margins” are that terrify competitors? I’d sure like to know. The next point is about how Amazon makes heaps of money, yet doesn’t profit….. Remember above how I mentioned that Amazon had stayed ahead of the competition by expanding and investing? Well that’s where all that revenue is going, straight back into making their business better.
What I’ve always wondered was why an online bookstore was the first one to grab hold of the e-reader concept. E-books are not new, nor are e-readers. They have been waiting in the wings for a decade or more, waiting for a company to invest and make things happen. Why wasn’t this investor a publishing house? Why not a major bookstore chain? Surely they are meant to be knowledgable about their industry and future trends, so why weren’t they the ones creating the new digital marketplace instead of Amazon? The answer is obvious. Amazon had the balls to do it and had an eye on the future, instead of a protectionist view of old and antiquated business and media models. To the victor go the spoils.
But other industry observers have argued that an Australian Amazon presence will be good for consumers and readers. As Kobo’s Malcolm Neil told Melbourne’s Independent Publishing Conference recently: “Amazon is good because the customer likes them … We’re not going to win the argument by telling people they’re wrong.”
Didn’t I say above about Kobo’s boss being a bright guy that knew what the industry wanted? If you’ve heard Malcolm talk about the publishing industry before you know that he has a lot of good points that have been left out, can’t think why. Malcolm’s points are the first example in this article of a different viewpoint being offered. But we’ve already been setup to either disagree with it or ignore it.
Martin Shaw, books division manager at independent retailer Readings, argues that Amazon’s Australia venture may not be such big a deal. “It is only ebooks,” he says. “That market has got so many players in it now, who knows what sort of impact it will have? We will just have to see how the dust settles.” Shaw foresees a coming war of devices in which competitors try to lock customers into competing ecosystems. “I think there will be a lot of devices flooding the market trying to get people to enter the walled garden,” he says. “That will force other e-tailers like Kobo to become more aggressive.”
This speaks to my points above about Amazon and Kindle only being one technology change away from losing market share. I used the example of tablets and phones, but there are other examples in the online stores themselves. Both Kobo and Amazon have exclusive author deals happening. We’ll probably see more of this, which starts to sound like publishing houses and their favoured deals with stores.
Of course the irony is that, in our globalised world, Amazon is not really “starting up” in Australia at all. The retail behemoth has long been prising open the wallets of Australian consumers, who have been buying books and all manner of other things from Amazon in the US for years – estimates of how much that market is worth vary enormously. The move by Amazon to begin an “.au” store that trades in Australian dollars and sells Australian ebooks through Kindle merely makes that custom one step easier. “All that’s changed now is that it’s an Australian-facing site,” Page argues.
I think the irony with this paragraph is the use of the term irony when there appears to be none. But it does give the article a chance to move away from the viewpoints the author disagrees with and move back to more Amazon hate.
There are upsides for consumers. The Gordian knot of digital copyrights, based around various national boundaries, has meant that some US and Australian titles were not available as ebooks in Australia. The new Amazon.com.au store can now stock a much wider range of titles that have Australian-only digital licences.
Lower prices for consumers: Yay!
And prices will be forced lower. Shaw says that we may see “a race to the bottom”. Amazon’s deep pockets, he says, means “they can go there [to low prices] and stay there for as long as they want”. Australian book prices are still much higher than comparable titles internationally. In Amazon’s view, that margin can be returned to consumers in the form of lower prices.
Okay, Yay and Bullshit. Currently Australian e-book prices are ridiculously high. You cannot justify the high cost of an e-book when there are no distribution or printing costs. I have been meaning to post some figures taken from a few publishing houses and their presentation to the shareholder meetings, figures that show just how profitable e-books are for them thanks to the lower costs associated. There is actual irony here, because those same publishing houses are using e-books lower price to justify lower advances and smaller royalty percentages to authors. So Amazon making prices more competitive is a good thing, for readers and authors.
A quick look around the various sites for Australian ebooks revealed some savings. An ebook of Ross Garnaut’s Dog Days worth $9.99 on Kobo, was $9.49 on Amazon. Eleanor Catton’s Booker-winner The Luminaries was $10.68 on Kobo; on Amazon it was $9.35. (As a comparison, a paperback of Dog Days costs $15.29 from Bookworld, while The Luminaries costs $22.49). For other titles, owing to so-called “agency pricing”, Kobo and Amazon’s prices have converged: Christos Tsiolkas’ Barracuda was the same price on both.
Notice that this is the only time “agency pricing” is mentioned. It will not be discussed again. Despite the importance it plays in this entire argument about e-books, pricing, readers, authors, the industry and who is screwing whom.
The other potential winners of Amazon’s entry are successful authors and self-publishers. Amazon’s benefits to authors are controversial, but for the top tier they are real. The Australian publishing industry has been rather wary of embracing the digital world and while it’s hard to pinpoint precise figures, there’s a perception that many local authors have lagged well behind their US counterparts in ebook market penetration. Australian self-publishers will now get a 70% royalty for books sold to Amazon.com.au accounts. International experience has shown that a lucky few will reach big new audiences with bestselling self-published titles. Although on the other hand, mid-rank and lower authors may find themselves little better off.
Well, d’uh. Any new bookstore or way to buy books will favour already successful authors (NB: self-publishers are authors too), because, wait for it, people buy books by successful authors. What is not mentioned is that Amazon algorithms are more likely to expose readers/buyers to authors they haven’t heard of because of purchases they have made or books they have liked. I don’t know if Kobo have a similar system, but I do know that most bookstores do not have anything remotely similar to the promotional power of Amazon for new, emerging or midlist authors.
The statement about Australian self-publishers will “now” get 70% royalties is deliberately misleading. They already get a 70% royalty, that has been the policy from day one at Amazon, it is what all the other self-publishing platforms have come to adopt as well (correct me if I’m wrong on this, I haven’t checked them all).
Meanwhile, agents, publishers and booksellers still face real challenges from digital, Amazon or not. Digital is reshaping the industry and still threatens to cut middlemen out of the chain. Online-only retailers like Bookworld may be the most vulnerable, lacking the size and scale to adequately compete. When Amazon bought Book Depository, the UK retailer popular with Australian consumers, there was consternation in the book industry, despite the Australian Competition and Consumer Commission deciding not to oppose the move.
Yeah, who’d have thought an antiquated business model would be under threat by changes in the industry? And didn’t the article make the point that Amazon has already been in Australia to a large extent for years? So doesn’t this kinda negate any points made here?
As books blogger Patrick O’Duffy wrote recently in a long analysis of Amazon’s entry into the Australian market: “By starting this process of moving into Australia, Amazon is going to permanently affect the local writing, reading, publishing and bookselling world.” That much at least seems certain.
Um, no. This final statement and paragraph are about 10 years out of date. E-books and the ability of authors to manage their own careers without ‘gatekeepers’ is what has changed the industry. This has happened for quite a while now. To say that Amazon opening an Aussie store suddenly changes things completely negates the history and many of the points raised in this article.
Now that I’ve addressed the article by Ben Eltham, paragraph by paragraph, I think it is clear that this article is nonsense. It is just another in the long line of e-book, e-publishing, self-publishing, fear-mongering articles that have come to represent “informed” comment on the publishing industry over the last 5 to 10 years. I for one am sick of these articles, in fact I hate them. It isn’t just the continued “fear of change” mantra they all adhere to. The main reason I hate these sorts of articles is that they are trying to pretend that the publishing industry is hurt by changes that benefit readers and writers. Nothing could be further from the truth. Readers and writers are the publishing industry, everyone else is there at their behest. If those middlemen want to stay in the game then they have to offer something to the readers and writers that is beneficial to both. And the success of Amazon (Kobo, etc) and the various publishing houses (agents, editors, designers, etc) that have adopted/adapted to the new paradigms, only illustrates how out of touch these articles are with the industry. Instead of discussing the real issues, like the squeeze on authors, we get another stream of uninformed bile.
A while back I wrote a post on how sharks aren’t the deadly monsters attacking people all the time that we think they are. Now I’m not suggesting that we all go and hug sharks, they only like to be touched by cleaning fish, nor that we jump in to swim with them, they play tag far too roughly for delicate humans. What I’m suggesting is that we really need to start worrying about stuff that is actually a concern rather than stuff that is just wild gesticulations in front of a camera for ratings.
So here is a list of things that kill more people than sharks annually:
Now this is an interesting study and article. I have actually noticed this phenomenon myself when looking for crime and thriller authors and books from various generations. Everyone knows Robert Howard, Raymond Chandler and Donald E Westlake, they’ve pretty much stayed in print since they were released. But what about the other authors from the 1920s to the mid 1980s? On various writer forums you will find writers re-releasing their novels from the 80s as ebooks. This is the downside of copyright. Read for this article I stole am re-blogging from The Atlantic.
by REBECCA J. ROSEN A book published during the presidency of Chester A. Arthur has a greater chance of being in print today than one published during the time of Reagan.
Last year I wrote about some very interesting research being done by Paul J. Heald at the University of Illinois, based on software that crawled Amazon for a random selection of books. At the time, his results were only preliminary, but they were nevertheless startling: There were as many books available from the 1910s as there were from the 2000s. The number of books from the 1850s was double the number available from the 1950s. Why? Copyright protections (which cover titles published in 1923 and after) had squashed the market for books from the middle of the 20th century, keeping those titles off shelves and out of the hands of the reading public. Heald has now finalized his research and the picture, though more detailed, is largely the same: “Copyright correlates significantly with the disappearance of works rather than with their availability,” Heald writes. “Shortly after works are created and proprietized, they tend to disappear from public view only to reappear in significantly increased numbers when they fall into the public domain and lose their owners.” The graph above shows the simplest interpretation of the data. It reveals, shockingly, that there are substantially more new editions available of books from the 1910s than from the 2000s. Editions of books that fall under copyright are available in about the same quantities as those from the first half of the 19th century.
Publishers are simply not publishing copyrighted titles unless they are very recent. But this isn’t a totally honest portrait of how many different books are available, because for books that are in the public domain, often many different editions exist, and the random sample is likely to overrepresent them. “After all,” Heald explains, “if one feeds a random ISBN number [into] Amazon, one is more likely to retrieve Milton’s Paradise Lost (with 401 editions and 401 ISBN numbers) than Lorimer’s A Wife out of Egypt (1 edition and 1 ISBN).” He found that on average the public domain titles had a median of four editions per title. (The mean was 16, but highly distorted by the presence of a small number of books with hundreds of editions. For this reason, statisticians whom Heald consulted recommended using the median.) Heald divided the number of public-domain editions by four, providing a graph that compares the number of titles available. Heald says the picture is still “quite dramatic.” The most recent decade looks better by comparison, but the depression of the 20th century is still notable, followed by a little boom for the most recent decades when works fall into the public domain. Presumably, as Heald writes, in a market with no copyright distortion, these graphs would show “a fairly smoothly doward sloping curve from the decade 2000-20010 to the decade of 1800-1810 based on the assumption that works generally become less popular as they age (and therefore are less desirable to market).” But that’s not at all what we see. “Instead,” he continues, “the curve declines sharply and quickly, and then rebounds significantly for books currently in the public domain initially published before 1923.” Heald’s conclusion? Copyright “makes books disappear”; its expiration brings them back to life. The books that are the worst affected by this are those from pretty recent decades, such as the 80s and 90s, for which there is presumably the largest gap between what would satisfy some abstract notion of people’s interest and what is actually available. As Heald writes:
This is not a gently sloping downward curve! Publishers seem unwilling to sell their books on Amazon for more than a few years after their initial publication. The data suggest that publishing business models make books disappear fairly shortly after their publication and long before they are scheduled to fall into the public domain. Copyright law then deters their reappearance as long as they are owned. On the left side of the graph before 1920, the decline presents a more gentle time-sensitive downward sloping curve.
But even this chart may understate the effects of copyright, since the comparison assumes that the same quantity of books has been published every decade. This is of course not the case: Increasing literacy coupled with technological efficiencies mean that far more titles are published per year in the 21st century than in the 19th. The exact number per year for the last 200 years is unknown, but Heald and his assistants were able to arrive at a pretty good approximation by relying on the number of titles available for each year in WorldCat, a library catalog that contains the complete listings of 72,000 libraries around the world. He then normalized his graph to the decade of the 1990s, which saw the greatest number of titles published. By this calculation, the effect of copyright appears extreme. Heald says that the WorldCat research showed, for example, that there were eight times as many books published in the 1980s as in the 1880s, but there are roughly as many titles available on Amazon for the two decades. A book published during the presidency of Chester A. Arthur has a greater chance of being in print today than one published during the time of Reagan. Copyright advocates have long (and successfully) argued that keeping books copyrighted assures that owners can make a profit off their intellectual property, and that that profit incentive will “assure [the books’] availability and adequate distribution.” The evidence, it appears, says otherwise.
Plenty of what’s popular isn’t good, and plenty of what’s good isn’t popular.
There is a school of thought and snobbery that says anything good is not popular and anything popular is not good. I regard this as a myth. I can’t remember any good stuff that wasn’t popular, because who is going to remember stuff that wasn’t popular and good? Well, it is a little more complicated than that.
Back when I was in high school the music scene changed. No longer were pop bands like New Kids On The Block acceptable on the radio, now it was Grunge and heavier, alternate styles of rock that ruled the airwaves. In 1991 Nirvana released the seminal Nevermind, Pearl Jam released Ten, Soundgarden released Badmotorfinger, and thus the reign of Seattle and Grunge music began. Add to that the release of Guns ‘n’ Roses last decent album, Use Your Illusion (1 and 2), and the cross-over metal album that forced the Grammys to include a new Hard Rock/Metal category, Metallica’s black album, and you can see that it was a good year to be a pimply teen music fan.
At the time you couldn’t talk about music without talking about Nirvana or Grunge. With the release of Smashing Pumpkins’ Siamese Dream, the follow-up albums from Nirvana, Pearl Jam, Soundgarden, and the influx of punk bands like Greenday and The Offspring, alternative music like Grunge was KING. Unless you looked at the charts.
Okay, so some easy listening pop music snuck through with some sales, but Nevermind and the single Smells Like Teen Spirit must have been top 10, right? Nope. Nirvana’s single didn’t make a dent in the charts until 1992, and even then it only cracked the top 50 in Australia (#46) and was #32 in the USA. Of course, rock and metal have never sold singles as much as albums, but Nevermind still only got to #17 in Australia and was beaten by frikin Garth Brooks and Michael Jackson in the USA.
Alright, maybe this is just a once off. The Beatles were huge, right? They combined good music with popularity. Well, in the UK, yes, but in the rest of the world, not so much.*
Before I end up beating you over the eyeballs with this example further, I’ll come to my point: popular has nothing to do with good. Sure, there are examples of good art also becoming popular. The examples I used were still very popular music acts whose influence will continue long after we’ve forgotten what a Bieber is. But people were still more likely to own an album by Garth Brooks or Vanilla Ice than Smashing Pumpkins.
This is why I think that good art is often remembered more fondly after the fact than at the time. Good art stands the test of time, influences others and finds new audiences. Popular art is often shallow, or is transient, which means the audience has forgotten it when the next popular thing comes along.
To quote Neil Gaiman, make good art. Make good art and popularity will be someone remembering your work long after you’re gone.
NB: This article is referring to Survivorship Bias, which is a form of sampling bias, and can be a form of logical fallacy.
* I wasn’t aware when I wrote this article of the actions of the US record label Capitol Records. It appears they did their best to make sure The Beatles weren’t popular in the US. I’d like to say I’m surprised by the things done by The Beatles’ own US record company, but tales of this sort seem to be all too common.
There are a lot of guns in the world. The figure is something like 639 million firearms, or to put it another way, one gun for every 9 people on the planet. Yet the average person knows diddly squat about guns. People probably have a better idea of how Nicki Minaj managed to become a star than express knowledge about guns. Most of our knowledge is likely to come from movies:
Or professional Russians:
As an author I really wanted to make sure I didn’t base my gun knowledge upon misinformation, otherwise I’d have to work as a reporter covering the gun debate. So here are a few myths to be busted.
Machine guns are not monsters of death
They may fire great big bullets at hundreds of rounds per minute but machine guns really are given the fashion magazine airbrushing treatment. A great big gun letting off a whole lot of explosions in a short amount of time has a habit of getting hot. Really hot. We’re talking change the barrel over every minute hot! Yes, that’s right, at the maximum rate of fire your machine gun needs a new barrel every minute to keep firing without causing problems – which I imagine as a gigantic explosion like Bugs Bunny sticking his finger in the end of Elmer Fudd’s shotgun. But it isn’t just the barrel changes, most of the time you aren’t actually firing the machine gun at people, you’re firing it at super mean looking inanimate objects, or as the military call it, suppressive fire (250,000 rounds for one kill!!!). Essentially the machine gun is a tool that performs a very different role from the one gun noobs think it does. Well, unless you don’t mind the thing catching on fire (yes, I know that isn’t technically a machine gun):
Guns aren’t really death machines
For death machines, these gun things really don’t kill enough people. In science we talk about effects, rates and how to blow up stuff with the things you find under the kitchen sink, as such it is hard to look at the gun deaths and gun injury rates and not think guns kinda suck at their job. The USA use guns to kill roughly 30,000 people a year, one third of those are homicides, but that is less than half the people they injure with guns, roughly 65,000. But that isn’t really fair, because not every time a gun goes off is it being used to shoot at someone else or a particularly nasty piece of paper. If you just look at homicides and attempted homicides, guns are still only getting the job done 21% of the time.
Guns suck for self defence
Not everyone can have Chuck Norris camped out in their house for self defence, nor carry Steven Segal around where-ever they go. But as mentioned above, guns really do suck at their job. Whether it is only being 23% effective in legal interventions, or the fact that you’re 4.5 to 5.5 times more likely to be shot for carrying a gun, you really start to think running away looks like a better option, even if you are as fat as Steven Segal has gotten lately.
Handguns are about as accurate as the horoscopes
A handgun is a really convenient weapon to carry around with you, but if the side of a barn is more than a few metres away, you’re not particularly likely to hit it. Even cops can’t hit much with these things, even when the bad-guy is less than 15m away. Half the problem is that bad-guys shoot back, which means you don’t stand around collecting holes, you run for cover, which really ruins your accuracy. But I’ve already mentioned that guns suck at their job, well, your handgun might hit the bad-guy 55 times and still not kill them.
Guns sure do help kill people
As much as guns suck at their job, as I’ve just pointed out, guns still do a better job of killing than many of the other methods we’ve devised for killing each other. Sure, people love their tools to kill one another, but guns are a really good tool to use for killing one another. I can’t wait to see the military being sent off to war with hammers and cars instead of a gun.
Being shot doesn’t mean you can fly
The trick to flying is throwing yourself at the ground and missing. So being shot clearly can’t make you fly. Don’t know why people think that shooting someone can disobey this simple fact, let alone Newton’s Laws of Motion. But what good is a trope if it isn’t always on display?
Semi-auto rifles are not assault rifles
Every time someone refers to a semi-auto rifle as an assault rifle, or worse, the made up term assault weapon, a puppy dies. You don’t want all the puppies to die do you? Well then, it is time to learn the difference between the military configured select fire rifle, called the assault rifle, which is capable of fully automatic and (sometimes) burst fire, and the civilian one trigger pull, one shot, semi-automatic rifle. I know, they may look the same to the untrained eye, but some people think cars are all the same thing too.
Mags, clips, high capacity…
While we’re on the topic of rifles, I have a dictionary and an abacus for people talking about magazines, clips and high capacity mag clips. A magazine is something you read, a clip is something you watch and high capacity is a Japanese train at rush hour. Different guns have different sizes of magazines (which may or may not be loaded with a clip), which means 30 rounds may be high capacity for one gun and normal capacity for another. Also, when one of these these rifles go through 700 rounds per minute and even soldiers only carry 210 rounds, from a standard 30 round magazine, then no gun fight is really lasting that long.
It’s a suppressor not a silencer!
Remind me, is +120 decibels loud or quiet? It sure is a lot quieter than a normal gunshot sound (+160db), but calling it “silent” is like calling bagpipes a little annoying. When the best suppressors on the smallest calibre weapons still manage to be as loud as a jack hammer or AC/DC, then suppressors have again gotten the Hollywood make-over. But 30db is a decent drop from ear splitting to “say what” territory, so I’d say these things should be compulsory.
There is no smell of cordite
If someone describes the smell of cordite in the air after a gun fight, you either know that the book is set before 1950 or that there is a sub-plot about a time traveller who comes from the past to assassinate a future self. It seems really odd that so many books use the time traveller sub-plot, because it is usually a one off. It would be far more interesting if this was built upon more, maybe have Gengis Khan show up to knock down a wall, or something, as well.
Less guns are a good idea
Shooting is fun, hunting is very primal, but at some point your neighbours start to get worried when you look more like you are going to war than to the shooting range. Aside from guns sucking for self defence, they also suck at not shooting your loved ones, are handy for suicide, and unless you are in a warzone, more guns in society equals more gun violence. But it is also worth thinking about what gun figures actually mean, like 300 million guns in the US, enough for one for every American despite there being only about 80,000 gun owners. Sounds like a lot, but that means each gun owner has a rifle, a handgun and a shotgun, which is clays, targets and pistols at the local range on the weekend. Perfectly reasonable to go shooting, just not at your local school.
You hear a lot of stupid stuff everyday. Sometimes the stupid is funny, like a work colleague saying they believed what a politician said. Sometimes the stupid is cute, like a girl who believes she can change a guy. But sometimes the stupid is actually just annoying, like the list I’ve compiled below.
Dogs can look up, down, sideways and cute.
Whoever keeps forwarding around that email of “facts” that includes this little doozy has clearly forgotten that we humans are taller than dogs and that dogs prefer looking at our faces to our knees.
Hello human.
Ducks quacks echo, especially when it’s rabbit season.
If by some chance ducks were able to break the laws of sound reflection, they would be lining up ducks at every Nickelback and Justin Bieber concert in an effort to stop further brain damage to society. NB: if you don’t get the rabbit season reference, I pity you and the cartoons you watched as a child.
10%
I’d really hope that people don’t use only 10% of their brains, as you would really have to be comatose to do so. Then again, it would explain daytime television and our fascination with the zombie apocalypse.
Lefties vs. Righties
Whilst we are discussing brains, no-one is really left or right brained. If that were the case I’d be able to shoot the writers of Adam Sandler films in the right half of their brain – the imaginative and creative part – and they would still be able to function. How else would people look at a cucumber and remember its taste, feel, look, useful attributes and things that it could be used for, but probably shouldn’t, especially if they put it back in the fridge after?
Update: Another study has been done and again shows, this time with really cool MRI images, that there is no such thing as being left or right brained. See the pretty picture tells us so.
Total Recall
Remember back to your sixth birthday when you had just gotten a bike but weren’t allowed to ride it until you’d hugged grandma, but you didn’t want to hug grandma because she’d forgotten to put her false teeth in, so you gave her a noogie instead? No? Well, if I was to show you a picture and have your mum tell the same story, you’d make up your own ending to that story and swear it was real. Most of our memories are fake. I wasn’t the prom queen, I didn’t win best in show and my stint as President of El Salvador was not a raging success. Yet I choose to remember it this way because otherwise my fragile ego would not give me the courage to throw a brick at Steven Segal to stop him acting.
An Average Complex
It’s odd that being slightly above average height leads to people concluding that the reason you want to create an empire is because you are short. Poor Napoleon. Can’t wait to see history’s explanation of GW Bush’s invasion of Iraq: he confused it with Indiana?
Normally I don’t talk politics. It really hurts my head when I repeatedly bash it against the desk when listening to politicians speak. Being apolitical I see little point in discussing what a bunch of self-serving failed lawyers do on a daily basis. Regardless, I’ve reblogged this post from uknowispeaksense – a fellow science nerd – as he has done a very good breakdown of both the houses of Australian parliament and where they stand on climate change.
Being a scientist, I find the current political inaction on climate change to be unacceptable. I find the denial of climate science to be akin to disputing gravity. Then again, I’m sure we could find politicians that would argue pigs can fly if there were enough votes in it. The science is settled. So I think it is important that people know where their politicians stand on what is quite possibly the most important issue to face humanity.
Also, this link has position statements of various parties.
In September this year, 2013, Australians will head to the polls to exercise their democratic right and vote in the federal election, with each eligible voter hoping the party of their choice wins enough seats to govern for the next 3 years. Recently, Australian politics has seemingly become much like American politics with the right shifting to the extreme right and what were formerly centre left shifting slightly to the centre. In the process, the issue of climate change has become highly politicised. The idea of this page, is to highlight where each party and some selected individuals stand on climate change. In particular, I am interested in whether they accept the science or not.
Recent climate change is real, it is happening now, it is caused by humans and it is serious. This is not up for debate because the science is settled. Every major national scientific body in the developed world and the tens of thousands of scientists researching the climate accept this as fact. In my opinion, and many others, it is hands down the most important global issue and challenge facing humanity, and urgent action is required…now.
In order for global initiatives to be implemented to tackle the threat of climate change we must have governments who are prepared to act, and that means we must first have governments that accept the science. So how does our current crop of politicians stack up? To find out, Hansard, party websites, individual websites, press releases, newspaper, radio and television interview transcripts were searched for definitive statements made by our politicians that demonstrate that they either accept the science or not. Where a definitive statement wasn’t apparent, but the Member had mentioned some aspects of climate change, I emailed the Member requesting clarification of their position. Where no response was provided, the Member was classified as “no data” or “insufficient data”. Two Members made no mention of “climate change” or “global warming” at all in the places searched. They have been placed in the denier category. Retiring politicians (as at February 16, 2013) have been excluded.
An example of a definitive statement accepting the science on climate change is this one from Steve Irons, the Liberal Party Member for Swan, who when rising to speak in parliament on the Carbon Pollution Reduction Scheme Bill 2009 and associated Bills (CPRS2009), said…
“I accept the premise that climate change exists and that greenhouse gas emissions are contributing to the accelerated rate of climate change. There is evidence to support this and I lend my weight to those arguments.”
The link for that speech is here. An example of a definitive statement or statements rejecting the science is this barrage from Warren Truss, the National Party Member for Wide Bay as reported in the Australian newspaper.
”It’s too simplistic to link a finite spell to climate change.”
”These comments tend to be made on hot days rather than cold days.
”I’m told it’s minus one in Mt Wellington at the present time in Tasmania.
”Hobart’s expecting a maximum of 16.
”Australia’s climate, it’s changing, it’s changeable. We have hot times, we have cold times…
”The reality is that it’s utterly simplistic to suggest that we have these fires because of climate change.”
This is the usual grab bag of inane throw away lines, or variations of, one can find on any climate denial website. So, just how many of our politicians accept or reject the science of climate change?
Position on the science of climate change of current Australian members of the House of Representatives. n=150
What is clear from this graph is that the majority of Members accept the scientific consensus on climate change and have made definitive statements to that effect. When we break it down into party affiliations v position, we get an interesting look into the politicisation of the issue.
Position on the science of climate change of Members of the House of Representatives by political party affiliation. n=144 (6 retiring)
The striking thing about this graph that should be immediately apparent, is the fact that nearly every Australian Labor Party Member has made a definitive statement accepting the science of climate change. For the conservatives, the split is nearly 50/50. This can be broken down further…
Position on the science of climate change of Coalition Members of the House of Representatives by political party affiliation n=59
No real surprises here that the Nationals, being the representatives for large areas of “the bush” are climate change deniers. Their constituents tend to be highly conservative. Please note: retiring members and those for which there is no data have been excluded from this graph.
So, who accepts the science and who doesn’t? What is clear is that if you are of the right, there’s a good chance you are in the wrong. Here is a complete breakdown of the results with each member and their position.
Current sitting Members of the House of Representatives and their position on climate change science.
It’s probably fitting that the leader of the opposition, with a bit of help from alphabetisation, tops the list of deniers. This is the man who wants to lead the country and he refuses to accept the science of climate change. Remember, it is Abbott who claimed that “climate change is crap.” Now I’m sure there are supporters of Mr Abbott who will find quotes about his direct action plan to tackle climate change and hold this up as evidence that he is serious about the climate however, this is the man who will say anything for political expediency.
The thing that really bugs me about the list of deniers, is the presence of those National Party Members. While it isn’t surprising, these 8 people are supposed to represent Australian rural communities and have their best interests at heart. Climate change is likely to have very severe impacts on agricultural production in Australia. The CSIRO State of the Climate 2012 report states…
Australian average temperatures are projected to rise by 0.6 to 1.5 °C by 2030 when compared with the climate of 1980 to 1999. The warming is projected to be in the range of 1.0 to 5.0 °C by 2070 if global greenhouse gas emissions are within the range of projected future emission scenarios considered by the Intergovernmental Panel on Climate Change. These changes will be felt through an increase in the number of hot days and warm nights, and a decline in cool days and cold nights.
Climate models suggest long-term drying over southern areas during winter and over southern and eastern areas during spring. This will be superimposed on large natural variability, so wet years are likely to become less frequent and dry years more frequent. Droughts are expected to become more frequent in southern Australia; however, periods of heavy rainfall are still likely to occur.
These changes will require mitigation and adaptation activities to be undertaken not just by the agricultural producers, but also the communities in which they exist, and without government support, many will go to the wall. One wonders if a government full of climate change deniers will be able to make the important decisions that will secure Australia’s food future? For an insight into the potential challenges faced by agricultural producers in the future, as well as what will be required to adapt and mitigate, it is well worth reading the 2012 paper by Beverly Henry et al titled, Livestock production in a changing climate: adaptation and mitigation research in Australia. From the abstract…
Climate change presents a range of challenges for animal agriculture in Australia. Livestock production will be affected by changes in temperature and water availability through impacts on pasture and forage crop quantity and quality, feed-grain production and price, and disease and pest distributions. This paper provides an overview of these impacts and the broader effects on landscape functionality, with a focus on recent research on effects of increasing temperature, changing rainfall patterns, and increased climate variability on animal health, growth, and reproduction, including through heat stress, and potential adaptation strategies.
So, here are a few examples of the kinds of statements made by the deniers in our parliament. Remember, these people are ignoring the advice of tens of thousands of experts from around the world who are all saying the same thing, and they want to make decisions on your behalf, that won’t just affect you, but your children and grandchildren as well.
“The Prime Minister and her ministers have repeatedly declared that the “science is settled” and there is no need for further debate on how to respond to the environmental challenges from climate change. A Nobel Prize-winning scientist told me recently that “science is never settled” and that scientific assumptions and conclusions must always be challenged. This eminent Noble Laureate pointed that had he accepted the so-called “settled science”, he would not have undertaken his important research, which challenged orthodox scientific propositions and led to new discoveries, which resulted in a Nobel Prize.” Julie Bishop
“We are after all only talking about models and forecasts. Just as an aside, when the weather bureau cannot reliably tell me what the weather is going to be like tomorrow and then tells me that in 100 years there are going to be sea level rises of a metre as a result of climate change, I think I am entitled to exercise a level of caution in deciding whether to accept everything that is put to me about weather, climate and long-term trends.” Darren Chester
Darren Chester, failing to understand the difference between short-term weather forecasts and long-term climate trends. Scarily, he then goes on to discuss how wonderful it would be to dig out and burn all the brown coal in the Latrobe Valley. For the uninitiated, burning any coal is bad, but burning brown coal specifically is very bad. It burns much cooler than anthracite due to higher water content and less lithification and so you have to burn more of it to produce the same amount of energy.
“As I rise to speak on the Carbon Pollution Reduction Scheme Bill 2009 and related bills, I do so wondering whether the debate is being driven by alarmists or scientists. Are we debating this subject from a scientific standpoint or are we being caught up in the emotion of the times? We do live in an uncertain world and it is understandable why it can be easier to accept statements at face value rather than questioning what we are being told. I have been reading Professor Ian Plimer’s book on his response to the global warming debate. It makes for very interesting and illuminating reading, and I would recommend it to any member entering the debate on global warming.”Joanna Gash
Joanna Gash basing her uneducated and ill-informed opinion on the writings of a non-expert who has never published a single peer-reviewed paper on the subject of climate change and who is the director of seven mining companies. Can you say “vested interests” Joanna?
“To say that climate change is human induced is to overblow and overstate our role in the scheme of the universe quite completely over a long period of time. I note that the member for Fraser came in here today with a very strong view about how human beings have been the source of all change in the universe at all times. He has joined a long line of Labor backbenchers I have spoken about in this place before—amateur scientists, wannabe weather readers, people who want to read the weather, people who like to come in here and make the most grandiose predictions about all sorts of scientific matters without even a basic understanding of the periodic table, or the elements or where carbon might be placed on the periodic table. So the member for Fraser has joined this esteemed group of people who seem to be great authorities on science.” Alex Hawke
Alex Hawke, also confusing weather with climate but doing so in a spectacularly arrogant way. I love it. He’s not just saying, “I’m an idiot” but rather “I’m really an idiot and you better believe it! So there!” Who wants to ask Mr Hawke where carbon is on the periodic table? I know I do.
“As the only PhD qualified scientist in this parliament, I have watched with dismay as the local and international scientific communities and our elected leaders have taken a seemingly benign scientific theory and turned it into a regulatory monolith designed to solve an environmental misnomer. With a proper understanding of the science, I believe we would not even be entering into this carbon tax debate. To put it simply, the carbon tax, with all its regulatory machinations, is built on quicksand. Take away the dodgy science and the need for a carbon tax becomes void. I do not accept the premise of anthropogenic climate change, I do not accept that we are causing significant global warming and I reject the findings of the IPCC and its local scientific affiliates.” Dennis Jensen
Dennis Jensen, legend in his own lunchtime appealing to his own non-authority and single-handedly dismissing the honest, dispassionate work of tens of thousands of real scientists from around the world. At this point I should point out that Dennis Jensen does indeed have a Phd….in materials engineering on ceramics. Next time it starts raining cups and plates I’ll be sure to look him up. Oh, and he is also tied in with the Lavoisier Group and according to Wikipedia, boycotted parliament the day Kevin Rudd apologised to the Stolen Generation. I know that isn’t relevant to climate change but hey, if he’s a racist arsehole then everyone has the right to know about it. Anyway, I strongly urge my readers to check out the rest of his parliamentary rant. It is a cracker. Every single paragraph is filled with…well….crap. Who voted for this clown?
“Perhaps more concerning is the evidence that suggests climate scientists have engaged in manipulation of data, routine alienation of scientists who dispute the theory of anthropogenic global warming and the overall culture of climate change science that encourages group think and silences dissent.”Don Randall
Don Randall, reflecting on a newspaper article about “Climategate”no less. Obviously 9 independent investigations into “Climategate” all finding no wrong doing isn’t enough for the wilfully ignorant. For a good roundup of the whole saga, skepticalscience is the place to go.
These were just a few of the deniers and their ill-informed statements that I randomly selected. Having read through so many speeches and transcripts and media releases, I can attest that these are representative of the other deniers in the list. For me, the mind boggles when it comes to climate change denial. Presumably, these politicians are meant to be rational people. The appeals to the authority of non-experts really confuse me. It is akin to getting a plumber instead of an electrician to rewire your house. They wouldn’t get a vet to perform the brain surgery some of them clearly need. Why do they think the opinions of non-experts has any weight when it comes to climate science? It is completely irrational.
I guess it may seem to some that I am picking on the conservatives…and that would be correct, but I also have one or two big questions to ask of the ALP. If you all accept the science behind climate change as you claim and see fossil fuel combustion as the primary cause of recent climate change, why do you subsidise the fossil fuel industry to the tune of billions of dollars every year? Why not use that sort of money to develop the renewable energy sector and get us off our dependence on coal quicker?
This year’s election, if recent polling results carry through to September, is going to be won by the conservatives. Their leader, who admits to lying, who is on the record as holding different policy positions based on political expediency, is surrounded by men and women who are irrational in their non-acceptance of the science of climate change, many of them failing to grasp simple concepts such as the difference between weather and climate. Some of them suffer heavily from arrogance and one inparticular the Dunning-Kruger effect. A number of them have links to the mining industry and right-wing think tanks that are funded by mining companies and/or have mining executives on their boards. I wonder where their royalties loyalties lay? Is it with the people who have elected them, or their mining mates? I think I know the answer and it isn’t we the people. But then you’ve got the ALP subsiding the very industries they are claiming are the problem. Decisions decisions. For some, the decision might be about the lesser of two evils. Choose wisely.
Thanks to John Byatt for his valuable assistance with data collection.
If any politicians read this and feel they have been misrepresented, please feel free to contact me at unknowispeaksense@y7mail.com preferably with a definitive statement and I will make the necessary corrections and publish your response.
Tyson Says: A point I should make about the results here, which was also made on The Drum last night: The Labor Party doesn’t allow for crossing the floor or dissenting public comment. Now, it isn’t like there aren’t penalties in the other parties for doing so, but this point needs to be considered when viewing the statistics.
Essentially, where it has all of Labor politicians on board with climate change, that is actually a party stance, not the individuals. I know from first hand discussions that there are Labor politicians who don’t believe in climate change science, but they won’t go on record as such because the party room has voted against them.
This is partly why we see such pathetic policies and hypocritical positions (e.g. mine coal like it is going out of fashion whilst claiming coal is to blame). Remember, politicians don’t care about science or facts, they care about making their supporters happy. Just don’t think that the voting public are their key supporters, because they certainly didn’t donate tens of millions to their party.
By performing an additional set (50% to 100% more sets) only 0 to 5% more progress will be observed. Each additional set yields even less progress to a point of diminishing return.
Is this statement supported by any research?
Answer:
Many of the low volume or high intensity styled programs make claims about diminishing returns from extra work. The easiest way to address this question is to look at the science of training volume. I agree with one of the commenter’s (Dave) that exercise science is not always a solid science, but his recommendation replaces measurement with opinion.
Volume vs HIT: The Answer There have been many studies that have sought to understand whether it is better to use a single set, many sets, how many sets, etc. Most of the training programs used by athletes today are based upon periodized programs developed by the former eastern block Olympic coaches. But there are two issues: strength and hypertrophy.
Firstly a strength training meta-analysis by James Krieger (Journal of Strength & Conditioning Research. 23(6):1890-1901, September 2009) found that 2-3 sets led to 46% greater strength gains than 1 set.
There has been considerable debate over the optimal number of sets per exercise to improve musculoskeletal strength during a resistance exercise program. The purpose of this study was to use hierarchical, random-effects meta-regression to compare the effects of single and multiple sets per exercise on dynamic strength. English-language studies comparing single with multiple sets per exercise, while controlling for other variables, were considered eligible for inclusion. The analysis comprised 92 effect sizes (ESs) nested within 30 treatment groups and 14 studies. Multiple sets were associated with a larger ES than a single set (difference = 0.26 +/- 0.05; confidence interval [CI]: 0.15, 0.37; p < 0.0001). In a dose-response model, 2 to 3 sets per exercise were associated with a significantly greater ES than 1 set (difference = 0.25 +/- 0.06; CI: 0.14, 0.37; p = 0.0001). There was no significant difference between 1 set per exercise and 4 to 6 sets per exercise (difference = 0.35 +/- 0.25; CI: -0.05, 0.74; p = 0.17) or between 2 to 3 sets per exercise and 4 to 6 sets per exercise (difference = 0.09 +/- 0.20; CI: -0.31, 0.50; p = 0.64). There were no interactions between set volume and training program duration, subject training status, or whether the upper or lower body was trained. Sensitivity analysis revealed no highly influential studies, and no evidence of publication bias was observed. In conclusion, 2 to 3 sets per exercise are associated with 46% greater strength gains than 1 set, in both trained and untrained subjects.
Now the low volume claims are for diminishing returns after the first set. This is clearly not the case, but there is a point that no more strength is gained (4-6 sets) by performing more work. I won’t address it here, but it is to do with how fast the body can restore ATP and how much micro-trauma has been induced.
Hypertrophy is the second part of weight training. Krieger again performed a meta-analysis of the research (Journal of Strength and Conditioning Research: April 2010 – Volume 24 – Issue 4 – pp 1150-1159) and found that increasing the number of sets increased the amount of hypertrophy by 40% (up to 6 sets).
Previous meta-analyses have compared the effects of single to multiple sets on strength, but analyses on muscle hypertrophy are lacking. The purpose of this study was to use multilevel meta-regression to compare the effects of single and multiple sets per exercise on muscle hypertrophy. The analysis comprised 55 effect sizes (ESs), nested within 19 treatment groups and 8 studies. Multiple sets were associated with a larger ES than a single set (difference = 0.10 ± 0.04; confidence interval [CI]: 0.02, 0.19; p = 0.016). In a dose-response model, there was a trend for 2-3 sets per exercise to be associated with a greater ES than 1 set (difference = 0.09 ± 0.05; CI: −0.02, 0.20; p = 0.09), and a trend for 4-6 sets per exercise to be associated with a greater ES than 1 set (difference = 0.20 ± 0.11; CI: −0.04, 0.43; p = 0.096). Both of these trends were significant when considering permutation test p values (p < 0.01). There was no significant difference between 2-3 sets per exercise and 4-6 sets per exercise (difference = 0.10 ± 0.10; CI: −0.09, 0.30; p = 0.29). There was a tendency for increasing ESs for an increasing number of sets (0.24 for 1 set, 0.34 for 2-3 sets, and 0.44 for 4-6 sets). Sensitivity analysis revealed no highly influential studies that affected the magnitude of the observed differences, but one study did slightly influence the level of significance and CI width. No evidence of publication bias was observed. In conclusion, multiple sets are associated with 40% greater hypertrophy-related ESs than 1 set, in both trained and untrained subjects.
So there is no science to support the claim that doing more sets will only see small increases in returns. It is possible the person making this claim has not understood the conclusions of studies such as the ones I have cited, but it is more likely that the claims are unfounded.
Senator Joyce claimed that publications featuring small-breasted women were encouraging paedophilia.
Is that true that this legislation exists in Australia? Is such a law legally feasible?
Answer:
The short answer is no, there is no ban on small-breasted porn models. The problem is that the actual laws on what meets classification standards are open to interpretation, so there is an “in practice” reality to the claim due to how the censors categorise and interpret the classification systems in Australia.
There is no specific rule stating that small breasts are bad, but in practice many complaints are registered and material is refused classification due to models not looking “adult” enough and can thus be categorized as either child sexual abuse or offensive sexual fetishes.
(a) if they promote or provide instruction in paedophile activity; or if they contain:
(b) descriptions or depictions of child sexual abuse or any other exploitative or offensive descriptions or depictions involving a person who is, or appears to be, a child under 18;
(c) detailed instruction in:
(i) matters of crime or violence,
(ii) the use of proscribed drugs;
(d) realistic depictions of bestiality; or if they contain gratuitous, exploitative or offensive descriptions or depictions of:
(e) violence with a very high degree of impact which are excessively frequent, emphasised or detailed;
(f) cruelty or real violence which are very detailed or which have a high impact;
(g) sexual violence;
(h) sexualised nudity involving minors; (i) sexual activity involving minors; or of they contain exploitative descriptions of:
(j) violence in a sexual context;
(k) sexual activity accompanied by fetishes or practices which are revolting or abhorrent;
(l) incest fantasies or other fantasies which are offensive or revolting or abhorrent.
As you see, this list is quite open to interpretation. Thus the review board for published materials and the complaints board for online material often do classify materials as RC, regardless of their legality.
It is illegal to sell RC material in, say, a newsagent. It’s also illegal to make it available for viewing publicly.
But it’s not by any means illegal for me to own or possess these things myself and view them in the comfort of my own lounge room. It’s quite legal, for example, for me to own and view (or read, or listen to):
An RC film, TV program or other video such as Ken Park or Baise Moi;
Material on euthanasia such as The Peaceful Pill Handbook;
Material that instructs on bomb-making, theft or any other crime.
Now, sure, some of these things are distasteful to many people. Even offensive. Or morally problematic. And they are all refused classification.
But they are not illegal.
So the RC classification often has material on its list despite that material being perfectly legal. This list includes movies, books, video games and internet sites.
But how do small breasted models fall under this classification system? Well, in practice, many RC classifications have been passed against many magazines, such as the Hustler Barely Legal series, Just 18 magazine, New Climax, and of course, various DVDs like this and this. The TV show Hungry Beast did several segments on censorship of porn in Australia, including covering the issue of small breasts and exposed labia lips, which was leading to photoshoppingof models.
The best example of the bias against small breasts is from the leaked Australian Internet Filter Blacklist compiled by ACMA. This list of sites was not only a disgrace, as legitimate sites were being blacklisted and didn’t realise, but many of the supposed “illegal” or RC sites were perfectly legal. The problem was that they sometimes featured small breasted women. For example, Abby Winters, Just Teen, Teens Naked and Tube8, all legal, all acceptable, all models over 18, are on the blacklist. The common theme to many of the banned porn sites is that there are small breasted women or women who “appear to be” too young. The distinction of “too young” is obviously ambiguous and thus many models are RC’d because small breasts is a sign of “young” women.
It is also worth reading the list to see the sort of sites that were being RC’d, because you will see many perfectly legal sites on the list. I suspect, as is outlined in the Wikileaks article, that complaints are lodged for any hardcore sex sites that a complainant comes across “by accident” and it is duly listed regardless of whether content ticks the points I outlined above.
The cardio folks usually point out the “afterburner” effect, where the body continues to burn calories even after the workout. And weight lifting people mention that muscles burn more calories than fat, so more muscle is the key.
Are there studies showing if either one is true? Or are both needed? And what about interval training?
Answer:
This is a tough question to answer as there are a lot of ifs and buts.
Weight loss is all about caloric deficit, expend more energy than you consume and you lose weight. Most people do this by dieting, but the body tends to readjust the resting metabolic rate so that you don’t lose too much reserves. Thus exercise plusdiet is needed for weight loss to be effective.
How effective is ‘Diet Only’ versus ‘Diet plus Exercise’ for Weight Loss? Most studies demonstrate that when diet (caloric restriction) and physical activity are combined in a weight management program, encouraging results in weight loss occur. Donnelly and colleagues (2009) explain that a weight loss program design may create an energy deficit (e.g., 500 to 1500) composed of exercise (e.g., 250 kilocalories/day) and caloric restriction (e.g., 250 kilocalories/day) for the daily caloric deficit total (500 kilocalories in this example). In studies where investigators introduce an energy deficit of 700 to 1000 kilocalories per day, ‘diet only’ and ‘diet plus exercise’ result in similar losses. Donnelly explains that this is due to metabolic adaptations that “diminish any additive effect of energy expenditure from physical activity on weight loss”. However, in investigations where the energy deficit is 500-700 kilocalories/day, the ‘diet plus exercise’ group is about 20% greater than the ‘diet only’ intervention.
So weight loss needs to be related to your activity and diet in order to understand your basal metabolism. But weight loss isn’t just about bodyweight as it is about losing bodyfat (as muscle is useful for maintaining basal metabolism and body function). When you calculate this you are able to figure out how many calories need to be removed from the diet in order to lose fat. See here. There are also strategies that can change your metabolism.
Exercise is usually broken down into two categories: cardio and weight training. There are many benefits to both and generally both are recommended for long term health. Weight training is known to burn fat.
This study is the first to directly show that resistance exercise increases adipose tissue lipolysis and thus contributes to improved body composition. This boost in lipolysis is apparently due to the excitatory effect of resistance training on specific hormones (e.g., epinephrine, norepinephrine and growth hormone). As this study design was completed with trained male subjects, it is hoped that the methods and procedures will be completed with other subject populations (e.g., females, untrained persons, youth, seniors, overweight, etc.) in future research.
For cardio training, there is obviously fat burning taking place. The amount of fat burning that occurs is related to the intensity of the cardio.
In summary, that data clearly show that exercise intensity is the main factor in determining the magnitude and duration of EPOC following aerobic exercise. Thus, when developing a cardiorespiratory exercise prescription for weight maintenance and weight loss, the influence of exercise intensity on EPOC and its potential contribution to total caloric expenditure should be taken into consideration.
The same is true of weightlifting (from the same article):
The data on resistance training and EPOC suggest that EPOC is distinctly influenced by the intensity of the resistance training program.
The actual amount of post activity “fat burning” will be related to the intensity and duration of the exercise done. Weightlifting has advantages in terms of encouraging muscle satellite cell accumulation that sustains and grows muscle. Cardio has the benefit that it can be performed for longer durations than weightlifting. So the essential answer will come down to the individual and their strength and fitness.
Essentially any exercise program should incorporate both cardio and weight training for weight loss, especially targeting fat loss.
For more articles on fitness and metabolism see here.
Further question: Hey, do you think I can get the source on your statement that “the body tends to readjust the resting metabolic rate so that you don’t lose too much reserves.”? I’m rather curious about this. – Joel Cornett
Reply: Joel, there is a lot of research related to metabolic rate and how it changes under dieting and exercise regimes. It is quite a complex topic because it depends upon many factors. Someone who has just started dieting will be different from someone who is active already in terms of responses. Here is one paper that looks at the overweight people and weight control. I linked to Kravitz’s other articles that cover some of the athlete side of metabolism in the last link.
It has been claimed that due to their large size, and the velocity of their blades that wind turbines kill large numbers of birds that run into them at night, or in fog, and die.
The simple answer is yes. The more complex answer is that the number of deaths is nothing in comparison to other man made structures and the risks from climate change.
There have been several studies done to find the environmental impact of wind farms on birds. Generally birds lack the ability to dodge humans and their quest for global supremacy. From the American Bird Conservancy there are a list of deaths related to sources as deaths per year in the US:
Feral and domestic cats – Hundreds of millions
Power lines – 130-174 million
Windows – 100 million to 1 billion (NB the high end seems too large to me)
Obviously wind turbines aren’t as popular as cars, cats and windows, but with the expected increase in wind energy generation, the impacts will likely increase. The thing that has to be borne in mind is that the wind turbines are on an order of magnitude smaller impact than other bird killers. It also has to be remembered that the studies are also showing that newer wind power plants are having less impact on birds due to design upgrades, better placement and better ecological planning.
The real issue here is climate change. Coal power plants kill birds, in fact, they are threatening to wipe out entire species. According to a study reported in Scientific American, at least 950 entire species of terrestrial birds will be threatened with extinction as a result of climate change under several scenarios, even at the lower estimate of temperature gains, just counting species of non-sea birds in the higher latitudes; outside the tropics. Birds in the tropics will be impacted by habitat loss, which brings the total species wiped out to ~1800 (Jetz, Wilcove, and Dobson 2007).
The take home point is that we need clean energy sources to save bird species. Those that fly into turbines each year will be minimised with better designs and locations of turbines. In the meantime, worry about the cats and climate change.
Update: recent studies have shown that birds of prey are more prone to injury and death from wind turbines. Essentially, birds of prey spend a lot of time looking down for prey and not enough time looking where they are going. The usual bird collision rate is 0.08 birds per turbine per day on average (range 0.05–0.19), whilst the ‘smarter’ Eagles are colliding at a rate of 0.112 to 0.133. The study also suggests that bird size and speed of flight are important determinants of collision rates, hence why gliding and hovering prey birds are colliding more often. It is worth bearing in mind that both of these collision rates (that often result in death) still indicate an avoidance rate of 99%.
This avoidance rate is important to compare to the relative deaths per gigawatt-hour of the power sources to realise that wind power is still a very good option. This study estimates that wind farms and nuclear power stations are responsible each for between 0.3 and 0.4 fatalities per gigawatt-hour of electricity while fossil-fueled power stations are responsible for about 5.2 fatalities per gigawatt-hour. Thus, wind turbines could do with some investigation into how to make them safer for birds, but they are already a much better option than fossil fuels.
Update #2: an Australian researcher has recently done an interview on Ockham’s Razor (an ABC science show) to dispel some of the bird myths surrounding wind turbines.
Update #3: Teale commented via Facebook that the upscaling of power generation by wind hasn’t really changed the annual bird deaths per MW/hr despite the increase in the number of wind turbines and areas with wind farms. The bird deaths are ~33,000 pa, which is still in the range cited by the American Bird Conservationists from a few years ago, and the power generated has increased to ~4%. Again we come back to the point above about what other power generation and mining does to birds is a much larger impact. Remove them and the wind turbines can get a lot more prevalent and still not have the same impact. (NB: there may be some circular referencing going on between the sources in this article, so if this is the case, please send through any revised data sources, especially on data changes with time).
I don’t normally comment on current affairs or the news in this blog, because normally the news can be summarized as: war, death, famine, kitten in tree, sport. Of course that is the 24 hour news channel version, the network news shows are more along the lines of: human interest, war, kitten in tree, tragedy, dog puppy in tree, sport, sport gossip. But this news is somewhat baffling.
Apparently Western Australia is going to have a shark cull in an effort to try and kill a white pointer believed to have killed three people recently (article here).
Not too difficult to understand is it? Three deaths in a short amount of time when the world averages 5 deaths per year is something that people start worrying about. What is baffling though is that we are concerned about 3 deaths. People are 300 times more likely to drown than die from a shark attack in Australia. Or put another way, if you wanted to get rid of that jerk at work, you could save the expense on the shark and just use water (see this article on sharks and risk).
Human Deaths in Australia Between 1980-1990, Inclusive (from Stevens & Paxton, 1992)
Cause of Death
Total Deaths
Average per year
Crocodile Attacks
8
0.7
Shark Attacks
11
1.0
Lightning Strikes
19
1.7
Bee Stings
20
1.8
Scuba Diving Accidents
88
8.0
Drownings/Submersions
3,367
306
Motor Vehicle Accidents
32,772
2,979
Last time I checked the Great White Shark was an endangered species and humans are at near plague proportions, especially Americans – the shark’s favourite food. Sixty one percent of the world’s shark attacks are in North America and American’s are making popular shark food in Australia as well. See the big mistake here is that sharks keep mistaking Americans for food.
Now I’d be the first to admit that Americans are very tasty, something has to come of that high fat and sugar diet. But what we really need to do is help Americans to stop looking like food. Is it just that Americans are tastier than the rest of the world’s people? Is it genetic? Or are is it just that the people who were attacked by a shark looked too much like a seal? Either way it is clear that the worry over sharks is more about them not being cute enough, maybe Spielberg should do a revised Jaws movie that focuses on the danger of mosquitoes: When you hear them buzz, you’re DEAD!
I have fond memories of school. I fondly remember coming home from it each day. I remember English class: ‘I want to write a story about robot spies.’ ‘Well you can’t, we’re writing about the Eureka Stockade.’ Ahh, good times.
So today’s blog is about how schools are designed and operated.
If anyone has any idea how they are actually designed and operated I believe there is a highly underpaid position available for you to take up to improve the situation. Sir Ken Robinson presents an interesting polemic in the video below, essentially saying that creativity is beaten out of kids in order to make it easier to manage them in a class. What are your experiences?
The only part I wholly disagree with is the bit about multitasking. The research on that is fundamentally flawed. That research has usually compared people who multitask all of the time with people who don’t at all. I.e. they compared pot addicted college students who needed the study participation fee to buy beer with people who actually did stuff; usually housewives.
Real multitasking is largely a myth. You can do several tasks at once but you will do them all poorly in comparison to focussing on them one at a time.
So did you have your creativity killed off by going to school like I did?